How to Download Your Bloodwork from MyCareCompass (BC) Before Your Nutrition Coaching Session
If you’ve had bloodwork done through LifeLabs, you can easily download your bloodwork from MyCareCompass (BC) and share it with your dietitian before your session. It only takes a couple of minutes, and having those results ready helps me spot trends and personalize your plan faster. Here’s a simple, step-by-step guide to saving your lab reports and uploading them securely to your Practice Better client portal.
Follow these 3 Steps
Step 1: Log in
Head to www.mycarecompass.lifelabs.com in a new tab and sign in to your account.
Step 2: Select your report(s)
Check the box beside the lab report you’d like to share.
Tip: If you have more than one report (for example, one from a year ago and one recently), include at least 2-3. Trends over time are often more important to tailoring our nutrition, so you can feel better faster, than a single report.
Step 3: Download your report
Click “Download PDF” and save it to your computer or phone.
(Desktop is usually easiest, but use whatever works best for you.)
Step 4: Upload to Practice Better
Log in to your Practice Better client portal → go to Documents → click Upload → select your saved PDF.
Your report will now be securely stored in your file section for your next session. Find a visual step-by-step of this with photos here.

Not yet a client, but know getting help on food, self care and health habits would get you feeling like yourself again, faster?
That’s where I come in – to get to the bottom of what works for the 35+ body you have now, and teach you how to sustain those habits with more ease.
You can book in for our starter session – The Nutrition Reset – right away, or hit apply to share where you’re at and get your questions answered before jumping in.
 
											
				