Blog & Articles
Good Eats: Where the buffalo roam
High on my list of foods to work in to your menu is buffalo (or bison- in North America they are the same thing). It combines the best of both worlds of red and white meat and is delicious to boot! Not too gamey, but with big beefy flavour, it’s sure to be a hit in your home.
Moroccan Chickpea Soup
A hearty, warming soup for an easy meatless Monday meal, or any night you need to chase away the winter chill. It’s quick to make and takes little effort, so it’s a good one to use on a busy weeknight. This was a big hit in our house this week, enjoy!
Indulgent Oatmeal Two Ways
That’s right, I said indulgent and oatmeal in the same [...]
To supplement or not to supplement: sorting out the facts on nutrients in pill form
It’s a big question on many people’s lips these days. [...]
Creamy Chicken Casserole
This recipe was a request from a client who was [...]
Foods for fall: Roasted Butternut Squash
Let me warn you that this recipe, simple as it [...]