5 Month Lifestyle Makeover
7 One on One Sessions + 1 Week Personalized Meal Plan + 12 Weekly Accountability Email Check Ins
Application calls will start soon, sign up to our email list here to be notified first, and receive a free Getting Started Guide for Meal Planning.
The 3-Month Lifestyle Makeover is a full commitment to rebuilding your relationship with food, ensuring that now and forever you feel healthy and happy in your own skin.Beginning with a 75-minute consultation, you’ll work hand-in-hand with Michelle to develop a personalized nutrition program that is perfectly suited to your own needs. This includes the full suite of “Healthy Kickstart” resources, goal setting exercises, a customized one-week meal plan, and more – all working in harmony to develop lasting, healthy habits.
Once you begin your journey down the road to a new you, Michelle will keep you motivated and on track through 6 bi-weekly follow up consultations, as well as 4 bonus weekly email check-ins. During these meetings, the two of you will explore what’s working well and what may need subtle tweaks, so that by the end of your 3-Month Lifestyle Makeover, you have a finely-tuned nutritional program and healthy new habits that will last you a lifetime.