Sometimes you just don’t want another salad when it’s dark [...]
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So far Michelle Shepherd has created 62 blog entries.
We started this conversation over on Instagram last week, and [...]
Plant based eating encompasses a spectrum of diet types, both [...]
Happy New Year! We are back to regular programming and [...]
Are You Ready to Rock Your Jeans? It’s here! [...]
Want steadier energy throughout the day (and to get rid [...]
Tired of getting stuck in a Pinterest hole looking for [...]
Can you believe it’s August already? After enjoying the sunshine [...]
Everyone knows I'm a wine lover (seriously, how can [...]
Time for a little Q & A! We source [...]