Michelle Shepherd, Author at Westcoast Nutrition

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So far Michelle Shepherd has created 75 blog entries.

Quick Healthy Swaps + Delicious Whole Food Recipes

We’ve spent the last few weeks talking about all things [...]

Quick Healthy Swaps + Delicious Whole Food RecipesMichelle Shepherd2021-03-03T21:28:27+00:00

Conquer Your Cravings: A 6 week group program designed [...]

Conquer Your Cravings ProgramMichelle Shepherd2021-05-13T22:42:25+00:00

These policies apply to all packages. Please contact us at [...]

Westcoast Nutrition PoliciesMichelle Shepherd2020-12-21T14:28:40+00:00

Who couldn't use more delicious and healthy veggie recipes? In [...]

10 Healthy Recipes For Those Garden VeggiesMichelle Shepherd2020-08-31T19:38:28+00:00

Ready to not only have less bloating, discomfort, reflux or [...]

Use the gut brain connection to your advantageMichelle Shepherd2020-08-05T23:42:40+00:00

Let's talk about the best ways to stop bloating in [...]

Tested Tips to Stop BloatingMichelle Shepherd2020-08-05T23:23:47+00:00

To our valued clients, Updated July 13, 2020 We are [...]

Covid-19 Clinic Policies for In Person AppointmentsMichelle Shepherd2020-07-13T18:29:48+00:00

Are you wondering what foods to eat for gut health? [...]

Foods For Gut Health: 6 Practical Food First Ways To Build A Healthier GutMichelle Shepherd2020-08-06T01:03:57+00:00

Can food improve energy? Absolutely! If you, like most of [...]

Energy: Could you use a little more juice to get you through the day?Michelle Shepherd2020-06-04T01:14:10+00:00

Welcome to the wealth is health series! It seemed fitting [...]

Nutrition for health : Food impacts your big picture wellness – here’s how.Michelle Shepherd2020-06-04T01:24:10+00:00