About Michelle Shepherd

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So far Michelle Shepherd has created 126 blog entries.

Prevent Afternoon Energy Slumps + Stop Over-snacking with this Food Hack

Are you bored of your lunches? Find your energy, focus [...]

Prevent Afternoon Energy Slumps + Stop Over-snacking with this Food Hack2024-08-25T06:25:36+00:00

Recipe Roundup: 5 Quick + Satisfying High Protein Snack Ideas

Why should you even worry about a high protein snack? [...]

Recipe Roundup: 5 Quick + Satisfying High Protein Snack Ideas2024-08-25T06:28:56+00:00

Do You Need To Cut Out Dairy To Lose Weight?

Do certain foods cause you to gain weight or make [...]

Do You Need To Cut Out Dairy To Lose Weight?2024-08-25T06:40:08+00:00

High Protein Breakfast Ideas

Why should you add some high protein breakfast ideas to [...]

High Protein Breakfast Ideas2024-08-25T06:40:41+00:00
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